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Holistic, Happy & Healthy Podcast

WELCOME TO THE HOLISTIC, HAPPY & HEALTHY PODCAST

This podcast is for you if you're a conscious human being seeking balance in your food, fitness, fun and relationships. Each week I will bring you a new episode with change makers, wellness experts, lifestyle gurus, amazing entrepreneurs and deep mindfulness topics that will shift the way you live your life to become Holistic, Happy & Healthy every single day.

Follow the fun on iTunes to listen offline & be notified each week of a new episode to inspire, motivate and transform your lifestyle!

Be sure to leave a comment & share your favourite episodes with your friends. 

www.vitalitypure.com 

www.soulfulsisterhood.com

Dec 8, 2017

For every soulfully creative type, this episode is all about how to be successful while staying in your creative zone of genius. Here you'll learn my 3 most valuable tips to skyrocket your success in your creative business while staying true to our spiritual roots. Grab a pen and paper and get ready to be...


Nov 9, 2017

We all spend too much time focusing on what is coming next. The next Holiday, the next work promotion, the next girls night out...there is so much focus on what is soon to come that will bring us happiness, and not enough on where we're at right NOW! In this episode, I teach you my Happiness Hack for finding...


Oct 27, 2017

In this episode Deanna speaks about her personal experience with the social media movement; #metoo, bringing light to the number of women that have been sexually harassed and sexually abused in their lifetime. Deanna discusses this movement with the men in her life and shares what she hopes will come of this powerful...


Oct 13, 2017

Your body is speaking to you every day but you're not trained how to listen to it's wisdom & messages. In this episode you'll learn how & why to reconnect with your body in order to relieve those symptoms of exhaustion, de-motivation, bordeom, physical pain & a sense of struggle.

Deanna believes that every human being...


Oct 6, 2017

Elizabeth Beeds & I share our empowering experience with attending Festivals, Conference & Events - and the value in surrounding yourself with like-minded community. If you've ever felt "abnormal", "left-out" or an "outcast", you NEED to hear this episode!

Elizabeth Beeds is the Founder of the Interior Wellness Festival...