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Holistic, Happy & Healthy Podcast

WELCOME TO THE HOLISTIC, HAPPY & HEALTHY PODCAST

This podcast is for you if you're a conscious human being seeking balance in your food, fitness, fun and relationships. Each week I will bring you a new episode with change makers, wellness experts, lifestyle gurus, amazing entrepreneurs and deep mindfulness topics that will shift the way you live your life to become Holistic, Happy & Healthy every single day.

Follow the fun on iTunes to listen offline & be notified each week of a new episode to inspire, motivate and transform your lifestyle!

Be sure to leave a comment & share your favourite episodes with your friends. 

www.vitalitypure.com 

www.soulfulsisterhood.com

Jun 30, 2017

Olivia Keane joins me for this episode all the way from Amed, Bali. While living in Vancouver, BC, Olivia was introduced to meditation and soon after felt a deep calling to pack up her things and move to across the world. 8 months later, she walks us through her intense lessons of releasing her fear, taking the leap...


Jun 23, 2017

In this episode I walk you through why most people's entrepreneurial dreams flop in their face, whether it be a new network marketing opportunity or a brand new passion project. 

I get quite intimate with you, sharing the challenges I've faced with staying true to my mission these past two years, and even make a pretty...


Jun 16, 2017

This episode is all about ABUNDANCE! Inviting it in, opening up to receive it, honouring what you already have...all the good stuff! I am joined by Liivi Hess; Freedom Lifestyle Business Success Coach at www.wealthywildwomen.com and our conversation circled around how to attract in wealth and wellbeing simply by...


Jun 9, 2017

Natalie Botros is the author of, "If you are What You Eat, Should I eat a Skinny girl?" and the woman behind the brand; The Bon-Vivant Girl. In this episode we talk about the disappointment of dieting, finding the root cause of any negative situation and how to use HAPPINESS as your means of losing weight. 

Nathalie can...


Jun 2, 2017

In this episode I am joined by the Founder of Luscious Life Design; Stephanie Packer, for a conversation around creating collaboration through community. Stephanie has brought together hundreds of women around the world who are working together to live a holistic lifestyle and earn honest money. "We can work together,...