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Holistic, Happy & Healthy Podcast

WELCOME TO THE HOLISTIC, HAPPY & HEALTHY PODCAST

This podcast is for you if you're a conscious human being seeking balance in your food, fitness, fun and relationships. Each week I will bring you a new episode with change makers, wellness experts, lifestyle gurus, amazing entrepreneurs and deep mindfulness topics that will shift the way you live your life to become Holistic, Happy & Healthy every single day.

Follow the fun on iTunes to listen offline & be notified each week of a new episode to inspire, motivate and transform your lifestyle!

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www.vitalitypure.com 

www.soulfulsisterhood.com

Oct 27, 2017

In this episode Deanna speaks about her personal experience with the social media movement; #metoo, bringing light to the number of women that have been sexually harassed and sexually abused in their lifetime. Deanna discusses this movement with the men in her life and shares what she hopes will come of this powerful...


Oct 13, 2017

Your body is speaking to you every day but you're not trained how to listen to it's wisdom & messages. In this episode you'll learn how & why to reconnect with your body in order to relieve those symptoms of exhaustion, de-motivation, bordeom, physical pain & a sense of struggle.

Deanna believes that every human being...


Oct 6, 2017

Elizabeth Beeds & I share our empowering experience with attending Festivals, Conference & Events - and the value in surrounding yourself with like-minded community. If you've ever felt "abnormal", "left-out" or an "outcast", you NEED to hear this episode!

Elizabeth Beeds is the Founder of the Interior Wellness Festival...