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Holistic, Happy & Healthy Podcast


This podcast is for you if you're a conscious human being seeking balance in your food, fitness, fun and relationships. Each week I will bring you a new episode with change makers, wellness experts, lifestyle gurus, amazing entrepreneurs and deep mindfulness topics that will shift the way you live your life to become Holistic, Happy & Healthy every single day.

Follow the fun on iTunes to listen offline & be notified each week of a new episode to inspire, motivate and transform your lifestyle!

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Feb 8, 2018

When women support women to rise up by honouring the deep, dark depths of who they are at their core, magic happens! In this episode I am joined by three powerful feminine goddesses to discuss how they came together to create the global Rising She Tribe. We discuss what it means to honour your darkness, why it's important to say goodbye to those who no longer serve you AND how you can help those around you to RISE UP!


Seana, Sara & Rosemary can be found at: 

As always, I can be found at:

If you're seeking an intimate tribe of women supporting women, come join us at: