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Holistic, Happy & Healthy Podcast

WELCOME TO THE HOLISTIC, HAPPY & HEALTHY PODCAST

This podcast is for you if you're a conscious human being seeking balance in your food, fitness, fun and relationships. Each week I will bring you a new episode with change makers, wellness experts, lifestyle gurus, amazing entrepreneurs and deep mindfulness topics that will shift the way you live your life to become Holistic, Happy & Healthy every single day.

Follow the fun on iTunes to listen offline & be notified each week of a new episode to inspire, motivate and transform your lifestyle!

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www.vitalitypure.com 

www.soulfulsisterhood.com

Apr 1, 2017

My mastermind partner and very dear friend, Elizabeth Beeds, joins me for this episode where we talk about the difference between having COURAGE vs CONFIDENCE. Both of us have been entrepreneurs for years and many people believe that we are simply oozing with confidence in order to show up in the way that we do. But in...


Apr 1, 2017

Welcome to my brand new podcast; Holistic, Happy & Healthy. You're in the right place if you’re a conscious human being seeking balance in your food, fitness, fun and relationships. Each week I will bring you a new episode with change makers, wellness experts, lifestyle gurus, amazing entrepreneurs and deep...