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Holistic, Happy & Healthy Podcast


This podcast is for you if you're a conscious human being seeking balance in your food, fitness, fun and relationships. Each week I will bring you a new episode with change makers, wellness experts, lifestyle gurus, amazing entrepreneurs and deep mindfulness topics that will shift the way you live your life to become Holistic, Happy & Healthy every single day.

Follow the fun on iTunes to listen offline & be notified each week of a new episode to inspire, motivate and transform your lifestyle!

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Jun 30, 2017

Olivia Keane joins me for this episode all the way from Amed, Bali. While living in Vancouver, BC, Olivia was introduced to meditation and soon after felt a deep calling to pack up her things and move to across the world. 8 months later, she walks us through her intense lessons of releasing her fear, taking the leap...

May 19, 2017

When I was in grade 6 I suffered deep depression, so bad that my Dad feared for my life. I had no friends, felt unwelcome in my own school and would constantly come home crying, deeply saddened by the pain I felt from the actions of others. 

This is the story of how I used the depression from bullying to rise up and...

Apr 1, 2017

While living in New Zealand my intuition showed up in a very POTENT way, and unfortunately I didn't listen to it. In this story I walk you through how my intuition showed up, how it proved to be 100% correct and why now my partner and I ALWAYS trust my gut instincts.