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Holistic, Happy & Healthy Podcast

WELCOME TO THE HOLISTIC, HAPPY & HEALTHY PODCAST

This podcast is for you if you're a conscious human being seeking balance in your food, fitness, fun and relationships. Each week I will bring you a new episode with change makers, wellness experts, lifestyle gurus, amazing entrepreneurs and deep mindfulness topics that will shift the way you live your life to become Holistic, Happy & Healthy every single day.

Follow the fun on iTunes to listen offline & be notified each week of a new episode to inspire, motivate and transform your lifestyle!

Be sure to leave a comment & share your favourite episodes with your friends. 

www.vitalitypure.com 

www.soulfulsisterhood.com

Oct 27, 2017

In this episode Deanna speaks about her personal experience with the social media movement; #metoo, bringing light to the number of women that have been sexually harassed and sexually abused in their lifetime. Deanna discusses this movement with the men in her life and shares what she hopes will come of this powerful...


Oct 6, 2017

Elizabeth Beeds & I share our empowering experience with attending Festivals, Conference & Events - and the value in surrounding yourself with like-minded community. If you've ever felt "abnormal", "left-out" or an "outcast", you NEED to hear this episode!

Elizabeth Beeds is the Founder of the Interior Wellness Festival...


Sep 1, 2017

In this episode I share with you what it means to actually show up as a LEADER in every facet of your life, and why so many of us are shying away from this role & what we need to do to change that. 

Being a leader doesn't just mean being the CEO or Prime Minister or famous for something...it can be as simple as saying...


Aug 17, 2017

The world is full of disturbing & disgusting acts from human beings at the moment. This podcast is all about how to be a Warrior of Love despite the pain, suffering & torture that is happening to humans, animals and the entire planet. 

I share elements of why I became vegan, how I see the love deep within members of the...


Jul 30, 2017

On July 7th, 2017 I was evacuated from my home due to an un-contained wildfire in my community. Between walking through my house deciding what to bring and what to let burn, living in other people's homes for over two weeks and experiencing some of the most depressive states of mind I've ever experienced...it has been...